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Testosterone - the Male Sex Hormone
Testosterone also has other "non sexual" roles: it performs the important function of protein biosynthesis in accelerating muscle build-up, increasing the formation of red blood cells, and accelerating regeneration and recovery time after illness or injury. It stimulates the entire metabolic activity especially in the energy metabolic pathways and burning of body fat. As Age Goes Up, Testosterone Levels Go Down If you ask any elderly man about his levels of endurance and sexual desire, his response will probably be one of dissatisfaction. What causes declining sexual prowess? Aging is a significant factor. But how is aging responsible for this syndrome? The key is declining testosterone levels. Research shows that during puberty, testosterone levels are peaking. Levels reach their lifetime summit at the age of 25, and steadily decrease with age. Some clinical studies indicate that on average testosterone levels drop as much as 2% per year after the age of thirty. Lifestyle habits are a significant factor in the rate of decline. Individuals who exercise regularly have a much slower rate of decline. This is due to the fact that exercise stimulates hormone secretion. A more prominent decline was observed in individuals who are heavy smokers and ingest a lot of alcohol. |